Ditch the Guilt

Ditch the Guilt

Did You Know Guilt Can Cause High Blood Pressure?

Do you have high blood pressure, pain in your stomach, or high anxiety? There is a possibility that guilt is contributing to your physical issues.

Studies show that guilt can manifest as mental health and physical issues. This means reducing and eliminating guilt may be the ticket to ridding certain medical conditions. The simplest tactic to cure these ailments is...

Forgiveness

Let me share my thoughts on forgiveness as it relates to guilt and how you can forgive anyone - including yourself - and regain your health!

Your Partner in Spiritual Health,

Melissa


4 Modules

Ditch the Guilt

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This is a downloadable ebook on getting rid of guilt.

Increase Your Emotional IQ

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This lesson describes unhealthy thinking patterns.

Cycles of Beliefs, Rules, and Behaviors

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Understanding the patterns that allow guilt to take root in our lives.

Modules for this products‹ 4
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I agree to the Terms of Use and I agree to the Privacy Policy DISCLAIMER: Melissa Ebken, Light Life and Love Ministries provides life coaching for spiritual and emotional growth information and education.  Our services are not mental health, medical, financial, business or legal advice.  Melissa M. Ebken is life coach, not a licensed mental health, medical or business professional.   We do not diagnose, treat, heal, cure or prevent any medical, mental or emotional condition and nothing on our website, its content or in our services is intended to diagnose, treat, heal, cure or prevent any medical, mental or emotional condition.  Nothing on our website, in our Content or in our Services is designed to provide you with a mental health or medical diagnosis, treatment or other medical services, or should be construed as mental health, medical, financial, business or legal advice or as a substitute for a consultation with a licensed mental health, healthcare or business professional who can review and advise you on your specific situation.  You are encouraged to consult with a licensed mental health, healthcare or business professional. Coaching is in no way to be construed as psychological counseling, therapy or medical advice.  Working with us is not a guarantee of any results.  Melissa Ebken, Light Life and Love Ministries owns all copyrights to the materials presented here unless otherwise noted.  
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